This New Study Discovered a Range of Normal Testosterone Levels–Where Do You Stand on the Spectrum?
To a man, the word “testosterone” can carry with it a weight that women may not understand.
It’s how you gauge your masculinity, and it’s also linked to a bunch of other masculine characteristics.
Most importantly, it’s linked to your sex drive. And according to many studies, it can have a negative impact if you fall below a certain level.
At least that’s what most guys believe — manlier men get more sex, right? But what if your testosterone levels aren’t “up to snuff”? And what if you want to boost testosterone?
There hasn’t been a way for you to figure out if your testosterone levels are “normal” or not. No test to compare yourself, and no formal way to figure it out…
Until now.
So today, I’m going to explain what it means to have “normal” testosterone levels, and what to do if you think your levels might be too low.
What Does it Mean to Have “Normal” Testosterone Levels?
The Journal of Clinical Endocrinology and Metabolism recently conducted a study to determine the “normal” range of testosterone.
It examined ranges for men between the ages of 19 and 39 years old. What they found is that the average range for men with “normal” testosterone is between 264 and 916 ng/dL. (That’s nanograms per deciliter.)
Right off the bat, you may be saying, “Hey, this is a large range. Why is this so important?”
Well, even with such a wide range, this is the first time in history that this span has even ever been discovered.
What exactly does that mean?
It means that, from here, you can get your testosterone levels tested. And from there, you can determine if you have “low” testosterone, and potentially get your sex drive back to where you want it.
Are Your Testosterone Levels Really That Important?
While these numbers may not mean much to you, your testosterone levels can actually reveal a lot of information about yourself.
For example, if your testosterone levels are too low, it might mean you have hypogonadism — a condition that directly relates to your sexual functioning.
Hypogonadism is something that could affect you from birth, so if left undiagnosed, it could cause all sorts of problems that, until now, you were unable to explain away.
Like your hair — if you don’t have a lot of body hair, or you have difficulty gaining muscle mass, these are two key signs you could be suffering from hypogonadism.
It doesn’t stop there, though.
It even can affect the tone and timbre of your voice, which means say goodbye to that suave baritone you carry so well.
At the end of the day, this kind of information could help you right the ship in a lot of “masculine” categories.
If you’ve ever wondered why your body doesn’t resemble others who work out just as much as you or who follow the same diet as you, then it may be directly related to your testosterone levels and the side effects of hypogonadism.
Why Low Testosterone Has a Big Impact on Your Sex Life
Low testosterone levels and hypogonadism don’t just have effects on your physical attributes.
For adults, symptoms can also show in your sexual functions, specifically causing erectile dysfunction or sterility.
On top of that, hypogonadism is a threat to your overall sex drive as well.
You may find yourself experiencing fatigue…
A lack of concentration on your relationships…
And an all-around lower motivation to participate in sexual activity.
Believe me, this kind of stuff is important to get checked out.
So what can you do?
According to the Mayo Clinic, if any of these symptoms are happening to you, then it’s worth meeting with your doctor.
While it could be an imbalance found somewhere else in your body, keep in mind that you could be suffering from low testosterone. To identify this will help you quickly begin to address it.
What to Do if You Think Your Levels Might Be Too Low
It’s now medical knowledge that the normal testosterone range for a European or American male is 264 – 916 ng/dL.
Keeping in mind that this is for non-obese males, this range can help you find out just where you stand with your own testosterone levels.
So what should you do if you’re diagnosed with low testosterone?
Most likely, your doctor will prescribe you medication. This will help you re-develop your muscle mass, and you might notice your voice gets lower as well.
Additionally, you’ll eventually start feeling more masculine — “manlier,” even.
And with a manlier you comes a more confident you. At the end of the day, women dig a confident, hormonally-balanced man.
Plus, it won’t hurt to make sure that nothing is going to cause problems in your sex life down the line.
I don’t think I have to convince anybody that there’s a great benefit to making sure everything’s fine on that front. 
Whether or not you’ve lived with these symptoms for a large portion of your life or you’ve just begun to notice these changes in your body and mind, get yourself checked out.
At this point, you might be wondering:
“OK, so if I have low testosterone, is there anything I can do right now to help increase my sex drive and general masculinity?”
And fortunately for you, the answer is “Yes.” Here’s how:
If You Want a Little More Help in the Bedroom in the Meantime…
We have tons of great articles filled with all kinds of useful sex advice. These are simple, actionable tips and tricks. And they work to make sure both you and the woman you’re with have an amazing time in bed.
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He has 5 easy secrets to get as full and stay as hard as petrified wood every time he “gets to work” in the bedroom… and none of them involve “pills” or “prescriptions”… just 5 foods you can find at your local supermarket.
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