Convincing someone that orgasms are amazing isn't a difficult feat to pull off. They feel good, they're sexy... It's an easy sell. So when you find out there are actually health benefits involved with the act of letting off a load, life seems that much more beautiful. Keep reading to find out why orgasms kill pain and make you stronger.How many times a week do you orgasm? Let us know in the comments!

For all the ladies out there. Masturbating can actually regulate your menstrual cycles, according to researchers at Columbia and Stanford Universities. It might not be your number one reason for getting down and dirty with yourself, but it definitely gives you more of a reason to do so.

The strength of your O face. As Kelly Clarkson once said, "What doesn't kill you makes you stronger." Seeing as orgasms definitely aren't killing anyone, then it only makes sense that they're making us stronger. In fact, it's true. Your orgasm is literally making you stronger.

Masturbation puts a smile on your face. Whenever you masturbate, your body releases natural endorphins. These, at their core, will make you feel happier. That's their job. So as good as you feel when you're sexually pleasuring yourself, you're going to feel even better afterwards. Win/win.
Beat that headache by beating off. Admittedly, masturbating with a major headache may not feel wonderful, but at least it can help fix the problem. According to a study from the University of Munster in Germany, masturbation can actually help beat down that nasty headache of yours.

Embrace your independence. Embracing your sexuality doesn't always have to include another person, which is why masturbation is actually incredibly beneficial to your mental health. When you're able to enjoy yourself alone, you're more likely to respect yourself when you're around others.

All about that body positivity. You need to feel good about yourself. Because... it feels good. Isn't that reason enough? When you can become one with yourself, you're going to respect yourself. When you respect yourself, you feel better. So, stop what you're doing and go masturbate. Assuming you're alone. If not, maybe don't...
Circulate the blood, people. When you're masturbating, you're upping your body's blood circulation. When your blood is circulating healthily, you're feeding your brain. So you can basically consider masturbation your new, best study buddy.

Tired? Jerk off. If there's one thing that everyone can relate to ever coming, it's that the act will knock you out. You're going to be tired afterwards. So if you rub one out before bed, you can count on counting Z's in the near future. Thanks, masturbation!

Breast power. If you're not taking care of yourself, you're going to run into some trouble down the road. Luckily, masturbation has you covered. Oxytocin, which is released in your body when you play with yourself, can actually fight off a potential oncoming storm of breast cancer cells, according to Needle.
A new perspective. Orgasming is obviously all about feeling good, but it's not just limited to your genitalia. Orgasming can actually help with any neurological disorders you might have. It's going to put you in a good spot in all the right places.

The mental game. Sometimes feeling better is all in your head. Which is a good thing. Because no one has better control of your own mind than you. When you masturbate, you are taking the reigns on your life. You're controlling your pleasure, your limits. You are reminding your subconscious that you're in charge of your pleasures.

Kill the cramps. Suffering through some abdominal pain? Those issues can definitely get you down. So now you've got to give yourself some "me" time. Take off your clothes or just slip your hand down your pants and start having fun. A orgasm a day keeps the doctor away, and this couldn't be truer when dealing with cramps
Stress-free zone. When you've hit your tipping point after a long and strenuous day, knocking back a cold beer or taking a hot bath isn't always going to fix the situation. But you know what will? Masturbating. Honestly, the simple acting of pleasuring yourself will release enough oxytocin in your body to help balance out those stress levels.

Building up your immune system. If you want more from your orgasms than just the intense pleasure, then keep in mind that they can make you healthy. If you're not feeling great, masturbate. According to Alison Richardson, a sexual health counselor and researcher, your natural antibodies will spike with all that self-lovemaking.
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